DOC corner

Winter skills to keep the rust off 5-10 minutes any day you can.

Juggling; Start with comfortable number and build/add one a day.

Left Thigh (only)

Right Thigh (only)

Left foot (only)

Right foot (only)

Then try fun combinations, R thigh, L thigh, L foot, R foot in a round even add your head into to cycle.

Increase numbers and cycle you are trying to follow

Passing against a wall (parent approved); Same idea

Left foot

Right foot

Alternating

Increase distance; 1 yard, 2 yards, 3-5 yards,

Please join our DOC Janine Spzara on the 2nd and 4th Tuesday of the month as she talks, teaches and demonstrates some of the most popular topics in youth soccer.

Clinics begin at 5:30pm please meet at her office at Clackamas Community College in the Randal building near the gym.

Upcoming Dates:

May 14th

June 11th

July 9th

We encourage you to attend as many coaching clinics as possible. Sign up Today!